Friday, July 12, 2013

My Own Little Happiness Project


So, I'm reading The Happiness Project.  Truth be told, I'm not very far into the book, but it's sparked something in me.  The author writes about how she was on this quest to become more happy.  Honestly, she wasn't depressed or in the middle of some mid-life crisis.  In fact, she was already happy, but she wanted to learn how she could become more happy.

That's me.  I'm actually a pretty happy person - and a grateful one, at that.  I feel blessed for all that I have - a nice home, loving husband, wonderful (most of the time) kids, and a job I enjoy.  And now, in the midst of summer, I have more time to spend with my kids, more time to sleep, more time to do the things I love: go to summer camp, vacation with the kids, catch up on my TV shows, lounge by the pool, and so on.  It's a pretty awesome life.  No, it's not all roses and cupcakes:  Sometimes my husband annoys me, sometimes my kids drive me insane, and 99% of the time, I hate grading.  BUT...overall, I could not be more blessed.

So why read The Happiness Project?

I suppose part of me is always on the search to create a meaningful life.  In fact, I do teach a course entitled just that.  The other part of me just thought it sounded interesting and figured it would be a nice addition to the list of 25 books I plan to read this year.

I'm only on chapter one, which discusses how the author started clearing some of her clutter - visual and mental - and about her commandments.  There's a lot more to it than that, but the biggest thing I took out of it was this: "Does this make me happy?"

And so, the purging began.  "Does this dress make me happy?"  Out went things I had planned to sell on ebay.  "Am I going to actually do this craft thing?"  Out went things I thought I would one day use.  The hoarding/clutter does not make me feel happy.  I unburied things from my closet I forgot was there.  What in the world?  I'm nowhere close to done, but I can see the floor of my closet, so I think that's a pretty good start.

I gotta say.  It may seem silly to some, but man, seeing that cleared space made me happy.

Of course, I really only cracked the surface...but at least progress was made. And that, my friends, makes me happy.